If you’re suffering from headaches, it might be tempting to simply take some painkillers. And when it comes to treating the occasional, mild headache, Over the Counter (OTC) pain medications may be enough. However, if you or your loved ones suffer from chronic or severe headaches, physical treatments may be needed to address underlying issues and provide lasting pain relief. Fortunately, the physical therapy team at K2 Sports Therapy in Mooresville, NC, can help with some of the more common forms of headaches and related issues.
A Hands-On Approach to Headaches
Many headaches are classified as tension headaches. These headaches are the result of tightness in the bands of tissue surrounding your skull. The tight connective tissue exerts pressure on the cranium, which in turn can produce a headache. Tension headaches are sometimes accompanied by jaw pain, which can also be caused or exacerbated by muscle tension in the face and neck.
By relieving tension in the neck and shoulders as well as the head, it’s often possible to resolve the headache (and likewise resolve jaw pain, if present). Physical therapists can work with your muscles to resolve muscle knots and trigger points. This could also reduce the general fatigue that contributes to headaches.
Headaches are common after car accidents and may occur alongside a sports injury or other acute trauma. In some cases, the headaches may go away as your body heals. If the headaches aren’t going away or are getting worse, it may be because of underlying physical issues, such as misalignments overstretching or overburdening tissues leading into the head. In these cases, pain medication may provide only fleeting relief and medications often lose effectiveness with time. In such cases, physical treatment may prove crucial for securing lasting relief.
If headaches go untreated, they can lower your quality of life and productivity. You may skip events you once loved, such as time with your family. You might also perform worse at work. By resolving the sources of your headaches, you may enjoy a substantially better life in the long run.
A physical therapist can work with you to pin down triggers and exacerbating factors. Your pillow, office chair, or posture while driving could contribute to your headaches and other issues. Should you or a loved one need assistance with headaches in Mooresville, NC, come work with the team at K2 Sports Therapy. We’ve helped people deal with tension headaches, headaches originating in the neck, and many other problems as well. Reach us at 704 360 2595.